Can’t handle cold showers? Try this instead.

Cold showers are easier for some than others — I’m one of the people who finds them extremely challenging, so here’s a hack for when you’re not up for it.

I have tried the cold showers but I truly have to be in the right headspace to get going. I don’t like it. Don’t get me wrong, the more you do it, the easier it gets — and the benefits are noticeable, but it’s really friggen hard when you live in Canada (like I do) and it’s cold outside so your water…

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Dylan McCansh

Dylan McCansh

My public journal about all the things I’ve been through & I’m interested in—with the hope that it benefits you. 🤍 Love is the answer