This simple (but not easy) solution will help you come to a conclusion, once and for all. — I know what it feels like to be in a relationship and question it every damn day. …

Or is it something you’re born with? Or not. — I just had a great chat with one of my best friends and she asked me my opinion about whether empathy is something you’re born with or whether it’s something you learn. She had been thinking about it because she developed strong feelings toward a guy she has been casually…

It’s a new year — the new trend is to stop being a victim —it’s time to take accountability — I received a comment on one of my articles recently that really shook me. …

Well, come to think of it — it has actually been more like a year and a half — But who’s counting??!! Some of you will be shocked by that, and some of you will be able to relate. For us, there was so much stress during the pandemic that…

Of course, this epiphany comes to me on Valentine’s day… — Recently the topic of loneliness has come up a lot when chatting with my friends. They have been telling me they are feeling lonely — and I realized that I don’t feel lonely. I can empathize with them, and understand how hard that must feel, but I can’t presently relate…

I finally figured out what it was, and how to block it — what happened next was wild. — I’ve been living in a house up in the middle of British Columbia, Canada for the last few months (pretty much in the middle of nowhere) that has felt just a little bit haunted. It started out small, and then grew into something larger, stronger — more distressing. I’ve had…

Emrata’s recent podcast interview with Chloe Cherry enraged me — her entitled nature made me cringe. — I’m a big podcast listener, I used to only listen to physical health, nutrition, mental health and psychology podcasts but I’ve evolved into some celebrity podcasts as well. …

Now, I’m not talking about your “bros”….like your group of football bros, your golf posse, or hockey buddies…friends are different than bros. Bros are the guys you meet up with at the bar/at your buddy's place — talk shit about nothing important, drink beers with, check out chicks and blow…

If you haven’t watched the new documentary “Stutz” by Jonah Hill — Watch it. — As defined by Phil Stutz in the new documentary “Stutz” by Jonah hill, depression is not knowing what to do with your life — so you choose to remain in a lazy cycle. Depression also commonly occurs when you have reached all your goals and think that's going to bring…